Paused Again
I've been up and down but I'm not giving up. I might have been close to rock bottom but I held on tight and started the climb out. I can't look back and I can't change the past, but I have full control of the future when it comes to my weight. 04-03-24 I've decided to pause the diet and exercise focus while I'm in a cast. I'll continue eating per Nutrisystem, but I don't think it's wise to try using the treadmill or Total Gym right now. I can't get my sneakers on, for one thing. I also don't want to have any other accidents! I'm thinking about trying some chair exercises for strength. Typing with one hand is slow so I won't be blogging much until the cast is off. Preparing food and eating is also hard, so I'm glad to have a freezer full of Nutrisystem. Salads are off the menu because it's too hard to cut up the lettuce, celery and radishes. I will stop at the grocery store while I'm out Friday and pick up a few things...